Kutsinta Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (55g) of kutsinta contains 99 calories, 1.2g protein, 22.0g carbs, and 0.4g fat. Kutsinta is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (55g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99 kcal | 5% |
| Protein | 1.2g | 2% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 0.44g | 1% |
| Fiber | 0.33g | 1% |
| Sugar | 12.1g | -- |
| Saturated Fat | 0.11g | 1% |
| Sodium | 46.8mg | 2% |
| Potassium | 24.8mg | 1% |
| Calcium | 6.6mg | 1% |
| Iron | 0.99mg | 6% |
| Magnesium | 4.4mg | 1% |
| Zinc | 0.08mg | 1% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 2.8mcg | 1% |
| Vitamin K | 0.28mcg | 0% |
| Phosphorus | 9.9mg | 1% |
Is Kutsinta Good for You?
Kutsinta provides 99 calories per piece (55g) with 1.2g of protein, 22.0g of carbohydrates, and 0.4g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Kutsinta
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in kutsinta?
One piece (55g) of kutsinta contains 99 calories.
How much protein is in kutsinta?
One piece (55g) of kutsinta provides 1.2g of protein.
Is kutsinta vegetarian?
Yes, kutsinta is suitable for vegetarian diets.
Is kutsinta vegan?
Yes, kutsinta is completely plant-based and vegan-friendly.
Is kutsinta gluten-free?
Yes, kutsinta is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track kutsinta and thousands of other foods with the Gram app.