Labatt 50 Nutrition Facts: Calories, Macros & Health Benefits
Summary: Labatt 50 contains 270 calories, 14g protein, 4g carbs, and 22g fat per 2 sausages (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 sausages (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.20g | 1% |
| Sugar | 2.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 650.0mg | 28% |
| Potassium | 0.50mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.5mg | 1% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Labatt 50 Good for You?
Labatt 50 provides 270 calories per 2 sausages (150g) with 14g protein, 4g carbohydrates, and 22g fat. It is a source of saturated fat (42% dv), cholesterol (15% dv), sodium (28% dv).
Pork sausages slow-braised in Labatt 50 ale
Key Health Benefits of Labatt 50
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Labatt 50 Nutrition with Gram
Use Gram to log labatt 50 and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in labatt 50?
Labatt 50 contains 270 calories per 2 sausages (150g).
How much protein is in labatt 50?
Labatt 50 provides 14g of protein per 2 sausages (150g).
How many carbs are in labatt 50?
Labatt 50 has 4g of carbohydrates per 2 sausages (150g).
Is labatt 50 good for tracking nutrition?
Yes. Labatt 50 can be logged by calories, macros, and micronutrients in the Gram app.
How should I use labatt 50 in a meal plan?
Use Labatt 50 as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track labatt 50 and thousands of other foods with the Gram app.