Labatt Maximum Nutrition Facts: Calories, Macros & Health Benefits
Summary: Labatt Maximum contains 140 calories, 12g protein, 11g carbs, and 5.5g fat per one bowl (350g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 12.0g | 24% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 5.5g | 7% |
| Fiber | 3.5g | 12% |
| Sugar | 2.5g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 460.0mg | 20% |
| Potassium | 8.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 380.0mg | 2111% |
| Magnesium | 3.5mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 35.0mg | 3% |
Is Labatt Maximum Good for You?
Labatt Maximum provides 140 calories per one bowl (350g) with 12g protein, 11g carbohydrates, and 5.5g fat. It is a source of cholesterol (10% dv), sodium (20% dv), iron (2111% dv).
Hearty bison chili slow-braised with Labatt Maximum Ice lager, beans, tomatoes, and peppers
Key Health Benefits of Labatt Maximum
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Labatt Maximum Nutrition with Gram
Use Gram to log labatt maximum and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in labatt maximum?
Labatt Maximum contains 140 calories per one bowl (350g).
How much protein is in labatt maximum?
Labatt Maximum provides 12g of protein per one bowl (350g).
How many carbs are in labatt maximum?
Labatt Maximum has 11g of carbohydrates per one bowl (350g).
Is labatt maximum good for tracking nutrition?
Yes. Labatt Maximum can be logged by calories, macros, and micronutrients in the Gram app.
How should I use labatt maximum in a meal plan?
Use Labatt Maximum as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track labatt maximum and thousands of other foods with the Gram app.