L'Affare Espresso Nutrition Facts: Calories, Macros & Health Benefits
Summary: L'Affare Espresso contains 9 calories, 0.12g protein, 1.67g carbs, and 0.18g fat per one cup (60g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 0.12g | 0% |
| Carbohydrates | 1.7g | 1% |
| Total Fat | 0.18g | 0% |
| Saturated Fat | 0.09g | 0% |
| Sodium | 7.0mg | 0% |
| Potassium | 0.20mg | 0% |
| Calcium | 80.0mg | 6% |
| Iron | 115.0mg | 639% |
| Magnesium | 0.05mg | 0% |
| Zinc | 7.0mg | 64% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 1.7mg | 101% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.01mg | 0% |
Is L’Affare Espresso Good for You?
L’Affare Espresso provides 9 calories per one cup (60g) with 0.12g protein, 1.67g carbohydrates, and 0.18g fat. It is a source of iron (639% dv), zinc (64% dv), vitamin b6 (101% dv).
Brewed black espresso coffee from a New Zealand specialty roaster
Key Health Benefits of L’Affare Espresso
- Iron (639% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (64% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (101% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track L’Affare Espresso Nutrition with Gram
Use Gram to log l’affare espresso and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in l'affare espresso?
L'Affare Espresso contains 9 calories per one cup (60g).
How much protein is in l'affare espresso?
L'Affare Espresso provides 0.12g of protein per one cup (60g).
How many carbs are in l'affare espresso?
L'Affare Espresso has 1.67g of carbohydrates per one cup (60g).
Is l'affare espresso good for tracking nutrition?
Yes. L'Affare Espresso can be logged by calories, macros, and micronutrients in the Gram app.
How should I use l'affare espresso in a meal plan?
Use L'Affare Espresso as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track l'affare espresso and thousands of other foods with the Gram app.