Lakeland Sloe Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lakeland Sloe contains 235 calories, 0g protein, 22g carbs, and 0g fat per one shot (25g). It is a source of iron, zinc.
Nutrition Facts — one shot (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 0.00g | 0% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 0.00g | 0% |
| Sugar | 22.0g | -- |
| Sodium | 2.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
Is Lakeland Sloe Good for You?
Lakeland Sloe provides 235 calories per one shot (25g) with 0g protein, 22g carbohydrates, and 0g fat. It is a source of iron (56% dv), zinc (27% dv).
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Key Health Benefits of Lakeland Sloe
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lakeland Sloe Nutrition with Gram
Use Gram to log lakeland sloe and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lakeland sloe?
Lakeland Sloe contains 235 calories per one shot (25g).
How much protein is in lakeland sloe?
Lakeland Sloe provides 0g of protein per one shot (25g).
How many carbs are in lakeland sloe?
Lakeland Sloe has 22g of carbohydrates per one shot (25g).
Is lakeland sloe good for tracking nutrition?
Yes. Lakeland Sloe can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lakeland sloe in a meal plan?
Use Lakeland Sloe as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lakeland sloe and thousands of other foods with the Gram app.