Lakeland Treacle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lakeland Treacle contains 465 calories, 0.5g protein, 78g carbs, and 18g fat per one serving (25g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one serving (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 0.50g | 1% |
| Carbohydrates | 78.0g | 28% |
| Total Fat | 18.0g | 23% |
| Sugar | 65.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 120.0mg | 5% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.10mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Lakeland Treacle Good for You?
Lakeland Treacle provides 465 calories per one serving (25g) with 0.5g protein, 78g carbohydrates, and 18g fat. It is a source of saturated fat (55% dv), cholesterol (10% dv), iron (1111% dv).
Hard, brittle British confection made with black treacle, butter and sugar
Key Health Benefits of Lakeland Treacle
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lakeland Treacle Nutrition with Gram
Use Gram to log lakeland treacle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lakeland treacle?
Lakeland Treacle contains 465 calories per one serving (25g).
How much protein is in lakeland treacle?
Lakeland Treacle provides 0.5g of protein per one serving (25g).
How many carbs are in lakeland treacle?
Lakeland Treacle has 78g of carbohydrates per one serving (25g).
Is lakeland treacle good for tracking nutrition?
Yes. Lakeland Treacle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lakeland treacle in a meal plan?
Use Lakeland Treacle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lakeland treacle and thousands of other foods with the Gram app.