Laksoy Visayan Nutrition Facts: Calories, Macros & Health Benefits
Summary: Laksoy Visayan contains 230 calories, 0g protein, 1.5g carbs, and 0g fat per one shot (60g). It is a source of iron, zinc.
Nutrition Facts — one shot (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 0.00g | 0% |
| Carbohydrates | 1.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 1.0g | -- |
| Sodium | 3.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 8.0mg | 44% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin B6 | 0.10mg | 6% |
Is Laksoy Visayan Good for You?
Laksoy Visayan provides 230 calories per one shot (60g) with 0g protein, 1.5g carbohydrates, and 0g fat. It is a source of iron (44% dv), zinc (27% dv).
Laksoy is a Visayan term for distilled tuba (coconut palm wine). It is a potent spirit (~40% ABV) made by distilling fermented coconut sap, similar to lambanog. Traditional rural Filipino alcoholic drink.
Key Health Benefits of Laksoy Visayan
- Iron (44% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Laksoy Visayan Nutrition with Gram
Use Gram to log laksoy visayan and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in laksoy visayan?
Laksoy Visayan contains 230 calories per one shot (60g).
How much protein is in laksoy visayan?
Laksoy Visayan provides 0g of protein per one shot (60g).
How many carbs are in laksoy visayan?
Laksoy Visayan has 1.5g of carbohydrates per one shot (60g).
Is laksoy visayan good for tracking nutrition?
Yes. Laksoy Visayan can be logged by calories, macros, and micronutrients in the Gram app.
How should I use laksoy visayan in a meal plan?
Use Laksoy Visayan as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track laksoy visayan and thousands of other foods with the Gram app.