Lamb Hotpot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lamb Hotpot contains 265 calories, 12g protein, 22g carbs, and 15g fat per one pie (250g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.8g | 6% |
| Sugar | 2.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 420.0mg | 18% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.5mg | 1% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Lamb Hotpot Good for You?
Lamb Hotpot provides 265 calories per one pie (250g) with 12g protein, 22g carbohydrates, and 15g fat. It is a source of saturated fat (32% dv), sodium (18% dv), iron (1556% dv).
British-style savory pie with slow-cooked lamb, potato, and onion filling encased in buttery pastry
Key Health Benefits of Lamb Hotpot
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Lamb Hotpot Nutrition with Gram
Use Gram to log lamb hotpot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lamb hotpot?
Lamb Hotpot contains 265 calories per one pie (250g).
How much protein is in lamb hotpot?
Lamb Hotpot provides 12g of protein per one pie (250g).
How many carbs are in lamb hotpot?
Lamb Hotpot has 22g of carbohydrates per one pie (250g).
Is lamb hotpot good for tracking nutrition?
Yes. Lamb Hotpot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lamb hotpot in a meal plan?
Use Lamb Hotpot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track lamb hotpot and thousands of other foods with the Gram app.