Lamb Snack Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lamb Snack contains 275 calories, 14g protein, 23g carbs, and 17g fat per one pack (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one pack (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 17.0g | 22% |
| Fiber | 2.0g | 7% |
| Sugar | 2.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 580.0mg | 25% |
| Potassium | 3.0mg | 0% |
| Calcium | 26.0mg | 2% |
| Iron | 420.0mg | 2333% |
| Magnesium | 2.3mg | 1% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.11mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 20.0mg | 2% |
Is Lamb Snack Good for You?
Lamb Snack provides 275 calories per one pack (300g) with 14g protein, 23g carbohydrates, and 17g fat. It is a source of saturated fat (28% dv), cholesterol (13% dv), sodium (25% dv).
NZ takeaway snack pack with grilled lamb pieces, hot chips, garlic sauce and salad
Key Health Benefits of Lamb Snack
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Lamb Snack Nutrition with Gram
Use Gram to log lamb snack and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lamb snack?
Lamb Snack contains 275 calories per one pack (300g).
How much protein is in lamb snack?
Lamb Snack provides 14g of protein per one pack (300g).
How many carbs are in lamb snack?
Lamb Snack has 23g of carbohydrates per one pack (300g).
Is lamb snack good for tracking nutrition?
Yes. Lamb Snack can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lamb snack in a meal plan?
Use Lamb Snack as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lamb snack and thousands of other foods with the Gram app.