Lamb Vindaloo Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of lamb vindaloo contains 109 calories, 6.1g protein, 14.4g carbs, and 3.2g fat. Lamb Vindaloo is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109 kcal | 5% |
| Protein | 6.1g | 12% |
| Carbohydrates | 14.4g | 5% |
| Total Fat | 3.2g | 4% |
| Fiber | 1.3g | 5% |
| Sugar | 0.64g | -- |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 0.01mg | 0% |
| Sodium | 221.0mg | 10% |
| Calcium | 0.03mg | 0% |
Is Lamb Vindaloo Good for You?
Lamb Vindaloo provides 109 calories per 100g with 6.1g of protein, 14.4g of carbohydrates, and 3.2g of fat. It is a source of sodium (10% dv).
Key Health Benefits of Lamb Vindaloo
- Good source of sodium (10% dv)
- Provides 6.1g of protein per serving
Frequently Asked Questions
How many calories is in lamb vindaloo?
One 100g of lamb vindaloo contains 109 calories.
How much protein is in lamb vindaloo?
One 100g of lamb vindaloo provides 6.1g of protein.
Is lamb vindaloo gluten-free?
Yes, lamb vindaloo is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track lamb vindaloo and thousands of other foods with the Gram app.