Lambswool Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lambswool Drink contains 75 calories, 0.3g protein, 12g carbs, and 0.2g fat per one mug (250g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one mug (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 0.30g | 1% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 0.20g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 9.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.05mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 1.0mg | 0% |
Is Lambswool Drink Good for You?
Lambswool Drink provides 75 calories per one mug (250g) with 0.3g protein, 12g carbohydrates, and 0.2g fat. It is a source of iron (333% dv), zinc (91% dv), vitamin b6 (12% dv).
Traditional hot English winter drink made by pouring ale over roasted apples and spices.
Key Health Benefits of Lambswool Drink
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lambswool Drink Nutrition with Gram
Use Gram to log lambswool drink and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lambswool drink?
Lambswool Drink contains 75 calories per one mug (250g).
How much protein is in lambswool drink?
Lambswool Drink provides 0.3g of protein per one mug (250g).
How many carbs are in lambswool drink?
Lambswool Drink has 12g of carbohydrates per one mug (250g).
Is lambswool drink good for tracking nutrition?
Yes. Lambswool Drink can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lambswool drink in a meal plan?
Use Lambswool Drink as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lambswool drink and thousands of other foods with the Gram app.