Lapin À Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lapin À contains 155 calories, 17g protein, 3g carbs, and 7g fat per one plate (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 17.0g | 34% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 7.0g | 9% |
| Fiber | 0.30g | 1% |
| Sugar | 1.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 320.0mg | 14% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 1.5mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 3.0mcg | 2% |
| Phosphorus | 25.0mg | 2% |
Is Lapin À Good for You?
Lapin À provides 155 calories per one plate (250g) with 17g protein, 3g carbohydrates, and 7g fat. It is a source of saturated fat (15% dv), cholesterol (18% dv), sodium (14% dv).
Classic French braised rabbit in a creamy, tangy mustard sauce with white wine and aromatics.
Key Health Benefits of Lapin À
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Lapin À Nutrition with Gram
Use Gram to log lapin à and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lapin à?
Lapin À contains 155 calories per one plate (250g).
How much protein is in lapin à?
Lapin À provides 17g of protein per one plate (250g).
How many carbs are in lapin à?
Lapin À has 3g of carbohydrates per one plate (250g).
Is lapin à good for tracking nutrition?
Yes. Lapin À can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lapin à in a meal plan?
Use Lapin À as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lapin à and thousands of other foods with the Gram app.