Large Decaf Nutrition Facts: Calories, Macros & Health Benefits
Summary: Large Decaf contains 24 calories, 0.3g protein, 3.8g carbs, and 1.4g fat per one cup (591g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (591g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 0.30g | 1% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 1.4g | 2% |
| Sugar | 3.3g | -- |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 10.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 45.0mg | 250% |
| Magnesium | 0.05mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.03mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Large Decaf Good for You?
Large Decaf provides 24 calories per one cup (591g) with 0.3g protein, 3.8g carbohydrates, and 1.4g fat. It is a source of iron (250% dv), zinc (91% dv), vitamin b6 (12% dv).
Canadian coffee shop style decaffeinated coffee with double cream and double sugar
Key Health Benefits of Large Decaf
- Iron (250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Large Decaf Nutrition with Gram
Use Gram to log large decaf and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in large decaf?
Large Decaf contains 24 calories per one cup (591g).
How much protein is in large decaf?
Large Decaf provides 0.3g of protein per one cup (591g).
How many carbs are in large decaf?
Large Decaf has 3.8g of carbohydrates per one cup (591g).
Is large decaf good for tracking nutrition?
Yes. Large Decaf can be logged by calories, macros, and micronutrients in the Gram app.
How should I use large decaf in a meal plan?
Use Large Decaf as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track large decaf and thousands of other foods with the Gram app.