Large Doner Nutrition Facts: Calories, Macros & Health Benefits
Summary: Large Doner contains 245 calories, 11g protein, 22g carbs, and 13g fat per one combo (800g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one combo (800g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 11.0g | 22% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 550.0mg | 24% |
| Potassium | 6.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 2.5mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 30.0mg | 2% |
Is Large Doner Good for You?
Large Doner provides 245 calories per one combo (800g) with 11g protein, 22g carbohydrates, and 13g fat. It is a source of saturated fat (28% dv), cholesterol (15% dv), sodium (24% dv).
Large fast-food combo with sliced rotisserie doner meat, flatbread, salad, sauce, and often fries
Key Health Benefits of Large Doner
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Large Doner Nutrition with Gram
Use Gram to log large doner and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in large doner?
Large Doner contains 245 calories per one combo (800g).
How much protein is in large doner?
Large Doner provides 11g of protein per one combo (800g).
How many carbs are in large doner?
Large Doner has 22g of carbohydrates per one combo (800g).
Is large doner good for tracking nutrition?
Yes. Large Doner can be logged by calories, macros, and micronutrients in the Gram app.
How should I use large doner in a meal plan?
Use Large Doner as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track large doner and thousands of other foods with the Gram app.