Large Triple Triple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Large Triple Triple contains 32 calories, 0.5g protein, 3g carbs, and 1.4g fat per one large (591g). It is a source of iron, zinc.
Nutrition Facts — one large (591g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32 kcal | 2% |
| Protein | 0.50g | 1% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 1.4g | 2% |
| Sugar | 2.5g | -- |
| Saturated Fat | 0.80g | 4% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 18.0mg | 1% |
| Calcium | 3.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.02mg | 0% |
| Zinc | 22.0mg | 200% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.03mg | 0% |
| Vitamin K | 0.03mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Large Triple Triple Good for You?
Large Triple Triple provides 32 calories per one large (591g) with 0.5g protein, 3g carbohydrates, and 1.4g fat. It is a source of iron (278% dv), zinc (200% dv).
Large coffee with three creams and three sugars, a popular order at Canadian coffee chains
Key Health Benefits of Large Triple Triple
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (200% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Large Triple Triple Nutrition with Gram
Use Gram to log large triple triple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in large triple triple?
Large Triple Triple contains 32 calories per one large (591g).
How much protein is in large triple triple?
Large Triple Triple provides 0.5g of protein per one large (591g).
How many carbs are in large triple triple?
Large Triple Triple has 3g of carbohydrates per one large (591g).
Is large triple triple good for tracking nutrition?
Yes. Large Triple Triple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use large triple triple in a meal plan?
Use Large Triple Triple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track large triple triple and thousands of other foods with the Gram app.