Lazy Daisy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lazy Daisy contains 400 calories, 4.5g protein, 55g carbs, and 16g fat per one slice (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 4.5g | 9% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 38.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 280.0mg | 12% |
| Calcium | 15.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Lazy Daisy Good for You?
Lazy Daisy provides 400 calories per one slice (85g) with 4.5g protein, 55g carbohydrates, and 16g fat. It is a source of saturated fat (45% dv), cholesterol (18% dv), sodium (12% dv).
Vintage American hot-milk sponge cake with a broiled brown sugar, butter, and coconut topping
Key Health Benefits of Lazy Daisy
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lazy Daisy Nutrition with Gram
Use Gram to log lazy daisy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lazy daisy?
Lazy Daisy contains 400 calories per one slice (85g).
How much protein is in lazy daisy?
Lazy Daisy provides 4.5g of protein per one slice (85g).
How many carbs are in lazy daisy?
Lazy Daisy has 55g of carbohydrates per one slice (85g).
Is lazy daisy good for tracking nutrition?
Yes. Lazy Daisy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lazy daisy in a meal plan?
Use Lazy Daisy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lazy daisy and thousands of other foods with the Gram app.