Le 1608 Nutrition Facts: Calories, Macros & Health Benefits
Summary: Le 1608 contains 380 calories, 25g protein, 0g carbs, and 31g fat per one slice (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 25.0g | 50% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 31.0g | 40% |
| Saturated Fat | 19.0g | 95% |
| Cholesterol | 100.0mg | 33% |
| Sodium | 600.0mg | 26% |
| Calcium | 30.0mg | 2% |
| Iron | 100.0mg | 556% |
| Magnesium | 3.0mg | 1% |
| Zinc | 500.0mg | 4545% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.35mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 250.0mg | 20% |
Is Le 1608 Good for You?
Le 1608 provides 380 calories per one slice (40g) with 25g protein, 0g carbohydrates, and 31g fat. It is a source of saturated fat (95% dv), cholesterol (33% dv), sodium (26% dv).
Semi-firm Quebec artisan cheese made from thermalized cow’s milk, aged with a nutty and buttery flavor
Key Health Benefits of Le 1608
- Saturated Fat (95% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25g protein per serving to support satiety and muscle maintenance.
How to Track Le 1608 Nutrition with Gram
Use Gram to log le 1608 and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in le 1608?
Le 1608 contains 380 calories per one slice (40g).
How much protein is in le 1608?
Le 1608 provides 25g of protein per one slice (40g).
How many carbs are in le 1608?
Le 1608 has 0g of carbohydrates per one slice (40g).
Is le 1608 good for tracking nutrition?
Yes. Le 1608 can be logged by calories, macros, and micronutrients in the Gram app.
How should I use le 1608 in a meal plan?
Use Le 1608 as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track le 1608 and thousands of other foods with the Gram app.