Le Délice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Le Délice contains 280 calories, 18g protein, 0.5g carbs, and 23g fat per one slice (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 18.0g | 36% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 23.0g | 29% |
| Sugar | 0.10g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 580.0mg | 25% |
| Calcium | 18.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 2.2mg | 1% |
| Zinc | 280.0mg | 2545% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.35mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 240.0mg | 19% |
Is Le Délice Good for You?
Le Délice provides 280 calories per one slice (40g) with 18g protein, 0.5g carbohydrates, and 23g fat. It is a source of saturated fat (70% dv), cholesterol (23% dv), sodium (25% dv).
Soft-ripened bloomy rind cheese from the Appalachian region of Quebec
Key Health Benefits of Le Délice
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18g protein per serving to support satiety and muscle maintenance.
How to Track Le Délice Nutrition with Gram
Use Gram to log le délice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in le délice?
Le Délice contains 280 calories per one slice (40g).
How much protein is in le délice?
Le Délice provides 18g of protein per one slice (40g).
How many carbs are in le délice?
Le Délice has 0.5g of carbohydrates per one slice (40g).
Is le délice good for tracking nutrition?
Yes. Le Délice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use le délice in a meal plan?
Use Le Délice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track le délice and thousands of other foods with the Gram app.