Le Gré Nutrition Facts: Calories, Macros & Health Benefits
Summary: Le Gré contains 385 calories, 25g protein, 1.8g carbs, and 32g fat per one slice (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 25.0g | 50% |
| Carbohydrates | 1.8g | 1% |
| Total Fat | 32.0g | 41% |
| Sugar | 0.10g | -- |
| Saturated Fat | 21.0g | 105% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 650.0mg | 28% |
| Calcium | 28.0mg | 2% |
| Iron | 110.0mg | 611% |
| Magnesium | 3.2mg | 1% |
| Zinc | 480.0mg | 4364% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.32mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.07mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.4mcg | 1% |
| Phosphorus | 280.0mg | 22% |
Is Le Gré Good for You?
Le Gré provides 385 calories per one slice (40g) with 25g protein, 1.8g carbohydrates, and 32g fat. It is a source of saturated fat (105% dv), cholesterol (32% dv), sodium (28% dv).
Artisanal raw cow’s milk cheese from Quebec with a natural rind and firm, earthy interior
Key Health Benefits of Le Gré
- Saturated Fat (105% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25g protein per serving to support satiety and muscle maintenance.
How to Track Le Gré Nutrition with Gram
Use Gram to log le gré and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in le gré?
Le Gré contains 385 calories per one slice (40g).
How much protein is in le gré?
Le Gré provides 25g of protein per one slice (40g).
How many carbs are in le gré?
Le Gré has 1.8g of carbohydrates per one slice (40g).
Is le gré good for tracking nutrition?
Yes. Le Gré can be logged by calories, macros, and micronutrients in the Gram app.
How should I use le gré in a meal plan?
Use Le Gré as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track le gré and thousands of other foods with the Gram app.