Le Noble Nutrition Facts: Calories, Macros & Health Benefits
Summary: Le Noble contains 300 calories, 20g protein, 0.5g carbs, and 24g fat per one wedge (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one wedge (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 20.0g | 40% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 24.0g | 31% |
| Sugar | 0.30g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 700.0mg | 30% |
| Calcium | 20.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 2.5mg | 1% |
| Zinc | 350.0mg | 3182% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 220.0mg | 18% |
Is Le Noble Good for You?
Le Noble provides 300 calories per one wedge (40g) with 20g protein, 0.5g carbohydrates, and 24g fat. It is a source of saturated fat (75% dv), cholesterol (25% dv), sodium (30% dv).
Soft-ripened bloomy rind cheese with a creamy, buttery flavor and edible white mold rind
Key Health Benefits of Le Noble
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (3182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20g protein per serving to support satiety and muscle maintenance.
How to Track Le Noble Nutrition with Gram
Use Gram to log le noble and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in le noble?
Le Noble contains 300 calories per one wedge (40g).
How much protein is in le noble?
Le Noble provides 20g of protein per one wedge (40g).
How many carbs are in le noble?
Le Noble has 0.5g of carbohydrates per one wedge (40g).
Is le noble good for tracking nutrition?
Yes. Le Noble can be logged by calories, macros, and micronutrients in the Gram app.
How should I use le noble in a meal plan?
Use Le Noble as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track le noble and thousands of other foods with the Gram app.