Le Pizy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Le Pizy contains 320 calories, 21g protein, 0.8g carbs, and 26g fat per one slice (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 21.0g | 42% |
| Carbohydrates | 0.80g | 0% |
| Total Fat | 26.0g | 33% |
| Sugar | 0.50g | -- |
| Saturated Fat | 17.0g | 85% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 600.0mg | 26% |
| Calcium | 26.0mg | 2% |
| Iron | 130.0mg | 722% |
| Magnesium | 2.6mg | 1% |
| Zinc | 460.0mg | 4182% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.36mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 26.0mcg | 6% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.4mcg | 1% |
| Phosphorus | 260.0mg | 21% |
Is Le Pizy Good for You?
Le Pizy provides 320 calories per one slice (30g) with 21g protein, 0.8g carbohydrates, and 26g fat. It is a source of saturated fat (85% dv), cholesterol (30% dv), sodium (26% dv).
Artisanal soft cow’s milk cheese from Switzerland
Key Health Benefits of Le Pizy
- Saturated Fat (85% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 21g protein per serving to support satiety and muscle maintenance.
How to Track Le Pizy Nutrition with Gram
Use Gram to log le pizy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in le pizy?
Le Pizy contains 320 calories per one slice (30g).
How much protein is in le pizy?
Le Pizy provides 21g of protein per one slice (30g).
How many carbs are in le pizy?
Le Pizy has 0.8g of carbohydrates per one slice (30g).
Is le pizy good for tracking nutrition?
Yes. Le Pizy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use le pizy in a meal plan?
Use Le Pizy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track le pizy and thousands of other foods with the Gram app.