Lechon Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lechon Burrito contains 175 calories, 10g protein, 18g carbs, and 7g fat per one bowl (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 10.0g | 20% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 7.0g | 9% |
| Fiber | 3.0g | 11% |
| Sugar | 3.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 450.0mg | 20% |
| Potassium | 10.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.8mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Lechon Burrito Good for You?
Lechon Burrito provides 175 calories per one bowl (350g) with 10g protein, 18g carbohydrates, and 7g fat. It is a source of saturated fat (12% dv), cholesterol (10% dv), sodium (20% dv).
Fusion burrito bowl featuring Filipino lechon (roast pork) over rice with beans, salsa, cheese, sour cream, lettuce, and other toppings
Key Health Benefits of Lechon Burrito
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Lechon Burrito Nutrition with Gram
Use Gram to log lechon burrito and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lechon burrito?
Lechon Burrito contains 175 calories per one bowl (350g).
How much protein is in lechon burrito?
Lechon Burrito provides 10g of protein per one bowl (350g).
How many carbs are in lechon burrito?
Lechon Burrito has 18g of carbohydrates per one bowl (350g).
Is lechon burrito good for tracking nutrition?
Yes. Lechon Burrito can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lechon burrito in a meal plan?
Use Lechon Burrito as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lechon burrito and thousands of other foods with the Gram app.