Lechon Chips Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of lechon chips contains 500 calories, 13.3g protein, 60.0g carbs, and 23.3g fat. Lechon Chips is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 13.3g | 27% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 23.3g | 30% |
| Fiber | 10.0g | 36% |
| Sugar | 6.7g | -- |
| Saturated Fat | 11.7g | 58% |
| Sodium | 767.0mg | 33% |
| Potassium | 0.53mg | 0% |
| Calcium | 0.03mg | 0% |
Are Lechon Chips Good for You?
Lechon Chips provides 500 calories per 100g with 13.3g of protein, 60.0g of carbohydrates, and 23.3g of fat. They are a source of saturated fat (58% dv), sodium (33% dv).
Key Health Benefits of Lechon Chips
- Good source of saturated fat (58% dv)
- Good source of sodium (33% dv)
- Contains 10.0g of dietary fiber per serving
- Provides 13.3g of protein per serving
Frequently Asked Questions
How many calories are in lechon chips?
One 100g of lechon chips contains 500 calories.
How much protein are in lechon chips?
One 100g of lechon chips provides 13.3g of protein.
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Nutrition data sourced from USDA FoodData Central. Track lechon chips and thousands of other foods with the Gram app.