Lechon Manok Chips Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of lechon manok chips contains 480 calories, 12.0g protein, 68.0g carbs, and 16.0g fat. Lechon Manok Chips is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 12.0g | 24% |
| Carbohydrates | 68.0g | 25% |
| Total Fat | 16.0g | 21% |
| Fiber | 8.0g | 29% |
| Sugar | 4.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Sodium | 880.0mg | 38% |
Are Lechon Manok Chips Good for You?
Lechon Manok Chips provides 480 calories per 100g with 12.0g of protein, 68.0g of carbohydrates, and 16.0g of fat. They are a source of saturated fat (40% dv), sodium (38% dv).
Key Health Benefits of Lechon Manok Chips
- Good source of saturated fat (40% dv)
- Good source of sodium (38% dv)
- Contains 8.0g of dietary fiber per serving
- Provides 12.0g of protein per serving
Frequently Asked Questions
How many calories are in lechon manok chips?
One 100g of lechon manok chips contains 480 calories.
How much protein are in lechon manok chips?
One 100g of lechon manok chips provides 12.0g of protein.
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Nutrition data sourced from USDA FoodData Central. Track lechon manok chips and thousands of other foods with the Gram app.