Lechon Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lechon Pizza contains 270 calories, 14g protein, 26g carbs, and 13g fat per one slice (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 580.0mg | 25% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.0mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 55.0mg | 4% |
Is Lechon Pizza Good for You?
Lechon Pizza provides 270 calories per one slice (150g) with 14g protein, 26g carbohydrates, and 13g fat. It is a source of saturated fat (28% dv), cholesterol (13% dv), sodium (25% dv).
Pizza topped with chopped lechon roast pork, mozzarella cheese, and lechon sauce, a Filipino fusion dish
Key Health Benefits of Lechon Pizza
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Lechon Pizza Nutrition with Gram
Use Gram to log lechon pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lechon pizza?
Lechon Pizza contains 270 calories per one slice (150g).
How much protein is in lechon pizza?
Lechon Pizza provides 14g of protein per one slice (150g).
How many carbs are in lechon pizza?
Lechon Pizza has 26g of carbohydrates per one slice (150g).
Is lechon pizza good for tracking nutrition?
Yes. Lechon Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lechon pizza in a meal plan?
Use Lechon Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lechon pizza and thousands of other foods with the Gram app.