Leffe Blonde Nutrition Facts: Calories, Macros & Health Benefits
Summary: Leffe Blonde contains 155 calories, 1.25g protein, 11.8g carbs, and 0g fat per one cup (250g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 1.2g | 2% |
| Carbohydrates | 11.8g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.75g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 67.5mg | 1% |
| Calcium | 10.0mg | 1% |
| Iron | 0.03mg | 0% |
| Magnesium | 25.0mg | 6% |
| Zinc | 0.03mg | 0% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Phosphorus | 35.0mg | 3% |
Is Leffe Blonde Good for You?
Leffe Blonde provides 155 calories per one cup (250g) with 1.25g protein, 11.8g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Leffe Blonde
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Leffe Blonde Nutrition with Gram
Use Gram to log leffe blonde and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in leffe blonde?
Leffe Blonde contains 155 calories per one cup (250g).
How much protein is in leffe blonde?
Leffe Blonde provides 1.25g of protein per one cup (250g).
How many carbs are in leffe blonde?
Leffe Blonde has 11.8g of carbohydrates per one cup (250g).
Is leffe blonde good for tracking nutrition?
Yes. Leffe Blonde can be logged by calories, macros, and micronutrients in the Gram app.
How should I use leffe blonde in a meal plan?
Use Leffe Blonde as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track leffe blonde and thousands of other foods with the Gram app.