Lemon Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (38g) of lemon bar contains 166 calories, 1.9g protein, 23.8g carbs, and 7.2g fat. Lemon Bar is a good source of cholesterol.
Nutrition Facts — one piece (38g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 166 kcal | 8% |
| Protein | 1.9g | 4% |
| Carbohydrates | 23.8g | 9% |
| Total Fat | 7.2g | 9% |
| Fiber | 0.30g | 1% |
| Sugar | 16.0g | -- |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 28.5mg | 10% |
| Sodium | 85.1mg | 4% |
| Potassium | 27.0mg | 1% |
| Calcium | 15.6mg | 1% |
| Iron | 0.70mg | 4% |
| Magnesium | 3.8mg | 1% |
| Zinc | 0.16mg | 1% |
| Vitamin C | 1.3mg | 1% |
| Vitamin A | 76.4mcg | 8% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 15.2mcg | 4% |
| Vitamin K | 7.3mcg | 6% |
| Phosphorus | 27.4mg | 2% |
Is Lemon Bar Good for You?
Lemon Bar provides 166 calories per piece (38g) with 1.9g of protein, 23.8g of carbohydrates, and 7.2g of fat. It is a source of cholesterol (10% dv).
Key Health Benefits of Lemon Bar
- Good source of cholesterol (10% dv)
Frequently Asked Questions
How many calories is in lemon bar?
One piece (38g) of lemon bar contains 166 calories.
How much protein is in lemon bar?
One piece (38g) of lemon bar provides 1.9g of protein.
Is lemon bar vegetarian?
Yes, lemon bar is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track lemon bar and thousands of other foods with the Gram app.