Lemon Danish Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (57g) of lemon danish contains 211 calories, 3.1g protein, 27.2g carbs, and 10.5g fat. Lemon Danish is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (57g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 3.1g | 6% |
| Carbohydrates | 27.2g | 10% |
| Total Fat | 10.5g | 13% |
| Fiber | 1.1g | 4% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 22.8mg | 8% |
| Sodium | 201.8mg | 9% |
| Potassium | 47.3mg | 1% |
| Calcium | 26.2mg | 2% |
| Iron | 0.43mg | 2% |
| Magnesium | 8.6mg | 2% |
| Zinc | 0.31mg | 3% |
| Vitamin C | 2.2mg | 2% |
| Vitamin A | 30.2mcg | 3% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 9.1mcg | 2% |
| Phosphorus | 50.7mg | 4% |
Is Lemon Danish Good for You?
Lemon Danish provides 211 calories per piece (57g) with 3.1g of protein, 27.2g of carbohydrates, and 10.5g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Lemon Danish
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in lemon danish?
One piece (57g) of lemon danish contains 211 calories.
How much protein is in lemon danish?
One piece (57g) of lemon danish provides 3.1g of protein.
Is lemon danish vegetarian?
Yes, lemon danish is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track lemon danish and thousands of other foods with the Gram app.