Lemon Drizzle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lemon Drizzle contains 380 calories, 5.5g protein, 52g carbs, and 17g fat per one slice (70g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 5.5g | 11% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.2g | 4% |
| Sugar | 35.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 260.0mg | 11% |
| Potassium | 2.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Lemon Drizzle Good for You?
Lemon Drizzle provides 380 calories per one slice (70g) with 5.5g protein, 52g carbohydrates, and 17g fat. It is a source of saturated fat (50% dv), cholesterol (22% dv), sodium (11% dv).
British loaf cake made with butter, eggs and flour, infused with lemon zest and topped with a sharp lemon sugar drizzle.
Key Health Benefits of Lemon Drizzle
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Lemon Drizzle Nutrition with Gram
Use Gram to log lemon drizzle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lemon drizzle?
Lemon Drizzle contains 380 calories per one slice (70g).
How much protein is in lemon drizzle?
Lemon Drizzle provides 5.5g of protein per one slice (70g).
How many carbs are in lemon drizzle?
Lemon Drizzle has 52g of carbohydrates per one slice (70g).
Is lemon drizzle good for tracking nutrition?
Yes. Lemon Drizzle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lemon drizzle in a meal plan?
Use Lemon Drizzle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lemon drizzle and thousands of other foods with the Gram app.