Lemon Drizzle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lemon Drizzle contains 420 calories, 5g protein, 55g carbs, and 20g fat per one slice (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 5.0g | 10% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 20.0g | 26% |
| Fiber | 1.2g | 4% |
| Sugar | 35.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 320.0mg | 14% |
| Potassium | 2.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Lemon Drizzle Good for You?
Lemon Drizzle provides 420 calories per one slice (60g) with 5g protein, 55g carbohydrates, and 20g fat. It is a source of saturated fat (50% dv), cholesterol (22% dv), sodium (14% dv).
Classic British sponge cake baked in a tray and topped with lemon sugar drizzle, cut into squares
Key Health Benefits of Lemon Drizzle
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lemon Drizzle Nutrition with Gram
Use Gram to log lemon drizzle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lemon drizzle?
Lemon Drizzle contains 420 calories per one slice (60g).
How much protein is in lemon drizzle?
Lemon Drizzle provides 5g of protein per one slice (60g).
How many carbs are in lemon drizzle?
Lemon Drizzle has 55g of carbohydrates per one slice (60g).
Is lemon drizzle good for tracking nutrition?
Yes. Lemon Drizzle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lemon drizzle in a meal plan?
Use Lemon Drizzle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lemon drizzle and thousands of other foods with the Gram app.