Lemon & Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lemon & contains 40 calories, 0g protein, 10g carbs, and 0g fat per one can (330g). It is a source of essential vitamins and minerals.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.0g | -- |
| Sodium | 12.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 1.0mg | 6% |
Is Lemon & Good for You?
Lemon & provides 40 calories per one can (330g) with 0g protein, 10g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
New Zealand lemon-flavoured soft drink
Key Health Benefits of Lemon &
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Lemon & Nutrition with Gram
Use Gram to log lemon & and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lemon &?
Lemon & contains 40 calories per one can (330g).
How much protein is in lemon &?
Lemon & provides 0g of protein per one can (330g).
How many carbs are in lemon &?
Lemon & has 10g of carbohydrates per one can (330g).
Is lemon & good for tracking nutrition?
Yes. Lemon & can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lemon & in a meal plan?
Use Lemon & as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track lemon & and thousands of other foods with the Gram app.