Lemon Peel Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (2g) of lemon peel contains 1 calories, 0.0g protein, 0.3g carbs, and 0.0g fat. Lemon Peel is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (2g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.03g | 0% |
| Carbohydrates | 0.32g | 0% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.21g | 1% |
| Sugar | 0.08g | -- |
| Sodium | 0.12mg | 0% |
| Potassium | 3.2mg | 0% |
| Calcium | 2.7mg | 0% |
| Iron | 0.02mg | 0% |
| Magnesium | 0.30mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 2.6mg | 3% |
| Vitamin A | 0.06mcg | 0% |
| Folate | 0.26mcg | 0% |
| Phosphorus | 0.24mg | 0% |
Is Lemon Peel Good for You?
Lemon Peel provides 1 calories per teaspoon (2g) with 0.0g of protein, 0.3g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Lemon Peel
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in lemon peel?
One teaspoon (2g) of lemon peel contains 1 calories.
How much protein is in lemon peel?
One teaspoon (2g) of lemon peel provides 0.0g of protein.
Is lemon peel vegetarian?
Yes, lemon peel is suitable for vegetarian diets.
Is lemon peel vegan?
Yes, lemon peel is completely plant-based and vegan-friendly.
Is lemon peel gluten-free?
Yes, lemon peel is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track lemon peel and thousands of other foods with the Gram app.