Lemon Pudding Nutrition Facts: Calories, Macros & Health Benefits
Summary: One half cup (64g) of lemon pudding contains 232 calories, 0.1g protein, 58.8g carbs, and 0.3g fat. Lemon Pudding is a good source of sodium.
Nutrition Facts — half cup (64g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 232 kcal | 12% |
| Protein | 0.06g | 0% |
| Carbohydrates | 58.8g | 21% |
| Total Fat | 0.32g | 0% |
| Fiber | 0.06g | 0% |
| Sodium | 323.8mg | 14% |
| Potassium | 3.2mg | 0% |
| Calcium | 3.2mg | 0% |
| Iron | 0.11mg | 1% |
| Magnesium | 2.6mg | 1% |
| Zinc | 0.01mg | 0% |
| Phosphorus | 1.9mg | 0% |
Is Lemon Pudding Good for You?
Lemon Pudding provides 232 calories per half cup (64g) with 0.1g of protein, 58.8g of carbohydrates, and 0.3g of fat. It is a source of sodium (14% dv).
Key Health Benefits of Lemon Pudding
- Good source of sodium (14% dv)
Frequently Asked Questions
How many calories is in lemon pudding?
One half cup (64g) of lemon pudding contains 232 calories.
How much protein is in lemon pudding?
One half cup (64g) of lemon pudding provides 0.1g of protein.
Is lemon pudding vegetarian?
Yes, lemon pudding is suitable for vegetarian diets.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track lemon pudding and thousands of other foods with the Gram app.