Lemon Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of lemon tea contains 924 calories, 1.4g protein, 234.2g carbs, and 0.7g fat. Lemon Tea is a good source of potassium, vitamin c, folate.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 924 kcal | 46% |
| Protein | 1.4g | 3% |
| Carbohydrates | 234.2g | 85% |
| Total Fat | 0.72g | 1% |
| Sodium | 12.0mg | 1% |
| Potassium | 520.8mg | 11% |
| Calcium | 7.2mg | 1% |
| Iron | 0.38mg | 2% |
| Magnesium | 26.4mg | 6% |
| Zinc | 0.24mg | 2% |
| Vitamin C | 240.0mg | 267% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 103.2mcg | 26% |
| Phosphorus | 33.6mg | 3% |
Is Lemon Tea Good for You?
Lemon Tea provides 924 calories per glass (240g) with 1.4g of protein, 234.2g of carbohydrates, and 0.7g of fat. It is a source of potassium (11% dv), vitamin c (267% dv), folate (26% dv).
Key Health Benefits of Lemon Tea
- Good source of potassium (11% dv)
- Good source of vitamin c (267% dv)
- Good source of folate (26% dv)
Frequently Asked Questions
How many calories is in lemon tea?
One glass (240g) of lemon tea contains 924 calories.
How much protein is in lemon tea?
One glass (240g) of lemon tea provides 1.4g of protein.
Is lemon tea vegetarian?
Yes, lemon tea is suitable for vegetarian diets.
Is lemon tea vegan?
Yes, lemon tea is completely plant-based and vegan-friendly.
Is lemon tea gluten-free?
Yes, lemon tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track lemon tea and thousands of other foods with the Gram app.