Lemongrass Citronella Nutrition Facts: Calories, Macros & Health Benefits
Summary: One stalk (15g) of lemongrass citronella contains 15 calories, 0.3g protein, 3.8g carbs, and 0.1g fat. Lemongrass Citronella is a good source of essential vitamins and minerals.
Nutrition Facts — one stalk (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.27g | 1% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 0.07g | 0% |
| Saturated Fat | 0.01g | 0% |
| Sodium | 0.90mg | 0% |
| Potassium | 108.5mg | 2% |
| Calcium | 9.8mg | 1% |
| Iron | 1.2mg | 7% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.33mg | 3% |
| Vitamin C | 0.39mg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 11.2mcg | 3% |
| Phosphorus | 15.2mg | 1% |
Is Lemongrass Citronella Good for You?
Lemongrass Citronella provides 15 calories per stalk (15g) with 0.3g of protein, 3.8g of carbohydrates, and 0.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Lemongrass Citronella
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in lemongrass citronella?
One stalk (15g) of lemongrass citronella contains 15 calories.
How much protein is in lemongrass citronella?
One stalk (15g) of lemongrass citronella provides 0.3g of protein.
Is lemongrass citronella vegetarian?
Yes, lemongrass citronella is suitable for vegetarian diets.
Is lemongrass citronella vegan?
Yes, lemongrass citronella is completely plant-based and vegan-friendly.
Is lemongrass citronella gluten-free?
Yes, lemongrass citronella is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track lemongrass citronella and thousands of other foods with the Gram app.