Lemonhead Candy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lemonhead Candy contains 375 calories, 0g protein, 93g carbs, and 0g fat per 6 pieces (28g). It is a source of iron.
Nutrition Facts — 6 pieces (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 0.00g | 0% |
| Carbohydrates | 93.0g | 34% |
| Total Fat | 0.00g | 0% |
| Sugar | 80.0g | -- |
| Sodium | 50.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
Is Lemonhead Candy Good for You?
Lemonhead Candy provides 375 calories per 6 pieces (28g) with 0g protein, 93g carbohydrates, and 0g fat. It is a source of iron (28% dv).
Lemonhead is a lemon-flavored hard candy made primarily of sugar and citric acid.
Key Health Benefits of Lemonhead Candy
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lemonhead Candy Nutrition with Gram
Use Gram to log lemonhead candy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lemonhead candy?
Lemonhead Candy contains 375 calories per 6 pieces (28g).
How much protein is in lemonhead candy?
Lemonhead Candy provides 0g of protein per 6 pieces (28g).
How many carbs are in lemonhead candy?
Lemonhead Candy has 93g of carbohydrates per 6 pieces (28g).
Is lemonhead candy good for tracking nutrition?
Yes. Lemonhead Candy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lemonhead candy in a meal plan?
Use Lemonhead Candy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lemonhead candy and thousands of other foods with the Gram app.