Leon Aioli Nutrition Facts: Calories, Macros & Health Benefits
Summary: Leon Aioli contains 165 calories, 11.5g protein, 9.5g carbs, and 9.5g fat per one box (400g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one box (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 11.5g | 23% |
| Carbohydrates | 9.5g | 3% |
| Total Fat | 9.5g | 12% |
| Fiber | 1.2g | 4% |
| Sugar | 1.8g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 420.0mg | 18% |
| Potassium | 4.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 210.0mg | 1167% |
| Magnesium | 0.60mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Leon Aioli Good for You?
Leon Aioli provides 165 calories per one box (400g) with 11.5g protein, 9.5g carbohydrates, and 9.5g fat. It is a source of cholesterol (12% dv), sodium (18% dv), iron (1167% dv).
Restaurant fast-casual box of grilled chicken with garlic aioli and mixed slaw or grains
Key Health Benefits of Leon Aioli
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (188% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11.5g protein per serving to support satiety and muscle maintenance.
How to Track Leon Aioli Nutrition with Gram
Use Gram to log leon aioli and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in leon aioli?
Leon Aioli contains 165 calories per one box (400g).
How much protein is in leon aioli?
Leon Aioli provides 11.5g of protein per one box (400g).
How many carbs are in leon aioli?
Leon Aioli has 9.5g of carbohydrates per one box (400g).
Is leon aioli good for tracking nutrition?
Yes. Leon Aioli can be logged by calories, macros, and micronutrients in the Gram app.
How should I use leon aioli in a meal plan?
Use Leon Aioli as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track leon aioli and thousands of other foods with the Gram app.