Les Zigotos Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of les zigotos contains 545 calories, 6.2g protein, 57.0g carbs, and 31.8g fat. Les Zigotos is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 545 kcal | 27% |
| Protein | 6.2g | 12% |
| Carbohydrates | 57.0g | 21% |
| Total Fat | 31.8g | 41% |
| Sugar | 57.0g | -- |
| Saturated Fat | 20.3g | 102% |
| Sodium | 64.0mg | 3% |
Are Les Zigotos Good for You?
Les Zigotos provides 545 calories per 100g with 6.2g of protein, 57.0g of carbohydrates, and 31.8g of fat. They are a source of saturated fat (102% dv).
Key Health Benefits of Les Zigotos
- Good source of saturated fat (102% dv)
- Provides 6.2g of protein per serving
Frequently Asked Questions
How many calories are in les zigotos?
One 100g of les zigotos contains 545 calories.
How much protein are in les zigotos?
One 100g of les zigotos provides 6.2g of protein.
Are les zigotos vegetarian?
Yes, les zigotos are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track les zigotos and thousands of other foods with the Gram app.