Levain Bakery Nutrition Facts: Calories, Macros & Health Benefits
Summary: Levain Bakery contains 440 calories, 5.5g protein, 50g carbs, and 25g fat per one cookie (170g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one cookie (170g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 5.5g | 11% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 25.0g | 32% |
| Fiber | 1.5g | 5% |
| Sugar | 30.0g | -- |
| Saturated Fat | 14.5g | 72% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 320.0mg | 14% |
| Calcium | 30.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.70mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Levain Bakery Good for You?
Levain Bakery provides 440 calories per one cookie (170g) with 5.5g protein, 50g carbohydrates, and 25g fat. It is a source of saturated fat (72% dv), cholesterol (18% dv), sodium (14% dv).
Famous oversized, thick, gooey chocolate chip cookie from Levain Bakery in New York City. Known for being dense, under-baked in the center with a crispy exterior.
Key Health Benefits of Levain Bakery
- Saturated Fat (72% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Levain Bakery Nutrition with Gram
Use Gram to log levain bakery and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in levain bakery?
Levain Bakery contains 440 calories per one cookie (170g).
How much protein is in levain bakery?
Levain Bakery provides 5.5g of protein per one cookie (170g).
How many carbs are in levain bakery?
Levain Bakery has 50g of carbohydrates per one cookie (170g).
Is levain bakery good for tracking nutrition?
Yes. Levain Bakery can be logged by calories, macros, and micronutrients in the Gram app.
How should I use levain bakery in a meal plan?
Use Levain Bakery as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track levain bakery and thousands of other foods with the Gram app.