Licorice Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Licorice Tea contains 2 calories, 0g protein, 0.4g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.40g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 1.0mg | 9% |
Is Licorice Tea Good for You?
Licorice Tea provides 2 calories per one cup (240g) with 0g protein, 0.4g carbohydrates, and 0g fat. It is a source of iron (28% dv).
A caffeine-free herbal infusion made from licorice root, naturally sweet.
Key Health Benefits of Licorice Tea
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Licorice Tea Nutrition with Gram
Use Gram to log licorice tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in licorice tea?
Licorice Tea contains 2 calories per one cup (240g).
How much protein is in licorice tea?
Licorice Tea provides 0g of protein per one cup (240g).
How many carbs are in licorice tea?
Licorice Tea has 0.4g of carbohydrates per one cup (240g).
Is licorice tea good for tracking nutrition?
Yes. Licorice Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use licorice tea in a meal plan?
Use Licorice Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track licorice tea and thousands of other foods with the Gram app.