Lift Plus Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lift Plus contains 45 calories, 0g protein, 10.8g carbs, and 0g fat per one can (350g). It is a source of vitamin b6, vitamin b12.
Nutrition Facts — one can (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.8g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.8g | -- |
| Sodium | 18.0mg | 1% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 8.5mg | 500% |
| Vitamin B12 | 0.80mcg | 33% |
| Vitamin K | 2.5mcg | 2% |
Is Lift Plus Good for You?
Lift Plus provides 45 calories per one can (350g) with 0g protein, 10.8g carbohydrates, and 0g fat. It is a source of vitamin b6 (500% dv), vitamin b12 (33% dv).
Carbonated energy drink with caffeine and B-vitamins
Key Health Benefits of Lift Plus
- Vitamin B6 (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (33% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lift Plus Nutrition with Gram
Use Gram to log lift plus and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lift plus?
Lift Plus contains 45 calories per one can (350g).
How much protein is in lift plus?
Lift Plus provides 0g of protein per one can (350g).
How many carbs are in lift plus?
Lift Plus has 10.8g of carbohydrates per one can (350g).
Is lift plus good for tracking nutrition?
Yes. Lift Plus can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lift plus in a meal plan?
Use Lift Plus as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track lift plus and thousands of other foods with the Gram app.