Light Corn Syrup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (20g) of light corn syrup contains 12 calories, 0g protein, 3.2g carbs, and 0g fat. Light Corn Syrup is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Carbohydrates | 3.2g | 1% |
| Sugar | 3.2g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 0.20mg | 0% |
| Calcium | 0.40mg | 0% |
| Magnesium | 0.20mg | 0% |
| Phosphorus | 0.20mg | 0% |
Is Light Corn Syrup Good for You?
Light Corn Syrup provides 12 calories per tablespoon (20g) with 0g of protein, 3.2g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Light Corn Syrup
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in light corn syrup?
One tablespoon (20g) of light corn syrup contains 12 calories.
How much protein is in light corn syrup?
One tablespoon (20g) of light corn syrup provides 0g of protein.
Is light corn syrup vegetarian?
Yes, light corn syrup is suitable for vegetarian diets.
Is light corn syrup vegan?
Yes, light corn syrup is completely plant-based and vegan-friendly.
Is light corn syrup gluten-free?
Yes, light corn syrup is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track light corn syrup and thousands of other foods with the Gram app.