Light Cranberry Grape Juice Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (248g) of light cranberry grape juice contains 55 calories, 1.0g protein, 14.4g carbs, and 0g fat. Light Cranberry Grape Juice is a good source of vitamin c.
Nutrition Facts — one glass (248g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 0.99g | 2% |
| Carbohydrates | 14.4g | 5% |
| Fiber | 1.7g | 6% |
| Sugar | 12.4g | -- |
| Sodium | 19.8mg | 1% |
| Potassium | 84.3mg | 2% |
| Calcium | 9.9mg | 1% |
| Iron | 0.15mg | 1% |
| Magnesium | 2.5mg | 1% |
| Zinc | 0.05mg | 0% |
| Vitamin C | 84.6mg | 94% |
| Vitamin A | 2.5mcg | 0% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 2.5mg | 0% |
Is Light Cranberry Grape Juice Good for You?
Light Cranberry Grape Juice provides 55 calories per glass (248g) with 1.0g of protein, 14.4g of carbohydrates, and 0g of fat. It is a source of vitamin c (94% dv).
Key Health Benefits of Light Cranberry Grape Juice
- Good source of vitamin c (94% dv)
Frequently Asked Questions
How many calories is in light cranberry grape juice?
One glass (248g) of light cranberry grape juice contains 55 calories.
How much protein is in light cranberry grape juice?
One glass (248g) of light cranberry grape juice provides 1.0g of protein.
Is light cranberry grape juice vegetarian?
Yes, light cranberry grape juice is suitable for vegetarian diets.
Is light cranberry grape juice vegan?
Yes, light cranberry grape juice is completely plant-based and vegan-friendly.
Is light cranberry grape juice gluten-free?
Yes, light cranberry grape juice is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track light cranberry grape juice and thousands of other foods with the Gram app.