Limburger Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (21g) of limburger contains 69 calories, 4.2g protein, 0.1g carbs, and 5.7g fat. Limburger is a good source of saturated fat.
Nutrition Facts — one slice (21g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69 kcal | 3% |
| Protein | 4.2g | 8% |
| Carbohydrates | 0.10g | 0% |
| Total Fat | 5.7g | 7% |
| Sugar | 0.10g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 18.9mg | 6% |
| Sodium | 168.0mg | 7% |
| Potassium | 26.9mg | 1% |
| Calcium | 104.4mg | 8% |
| Iron | 0.03mg | 0% |
| Magnesium | 4.4mg | 1% |
| Zinc | 0.44mg | 4% |
| Vitamin A | 71.4mcg | 8% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 12.2mcg | 3% |
| Vitamin K | 0.48mcg | 0% |
| Phosphorus | 82.5mg | 7% |
Is Limburger Good for You?
Limburger provides 69 calories per slice (21g) with 4.2g of protein, 0.1g of carbohydrates, and 5.7g of fat. It is a source of saturated fat (18% dv).
Key Health Benefits of Limburger
- Good source of saturated fat (18% dv)
Frequently Asked Questions
How many calories is in limburger?
One slice (21g) of limburger contains 69 calories.
How much protein is in limburger?
One slice (21g) of limburger provides 4.2g of protein.
Is limburger vegetarian?
Yes, limburger is suitable for vegetarian diets.
Is limburger gluten-free?
Yes, limburger is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track limburger and thousands of other foods with the Gram app.