Lime Chia Water Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lime Chia Water contains 82 calories, 1.68g protein, 17.8g carbs, and 1.92g fat per one cup (240g). It is a source of vitamin c.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 1.7g | 3% |
| Carbohydrates | 17.8g | 6% |
| Total Fat | 1.9g | 2% |
| Fiber | 3.8g | 14% |
| Sugar | 13.9g | -- |
| Saturated Fat | 0.24g | 1% |
| Sodium | 12.0mg | 1% |
| Potassium | 48.0mg | 1% |
| Calcium | 43.2mg | 3% |
| Iron | 0.48mg | 3% |
| Magnesium | 19.2mg | 5% |
| Zinc | 0.24mg | 2% |
| Vitamin C | 19.2mg | 21% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 4.8mcg | 1% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 28.8mg | 2% |
Is Lime Chia Water Good for You?
Lime Chia Water provides 82 calories per one cup (240g) with 1.68g protein, 17.8g carbohydrates, and 1.92g fat. It is a source of vitamin c (21% dv).
beverage
Key Health Benefits of Lime Chia Water
- Vitamin C (21% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lime Chia Water Nutrition with Gram
Use Gram to log lime chia water and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lime chia water?
Lime Chia Water contains 82 calories per one cup (240g).
How much protein is in lime chia water?
Lime Chia Water provides 1.68g of protein per one cup (240g).
How many carbs are in lime chia water?
Lime Chia Water has 17.8g of carbohydrates per one cup (240g).
Is lime chia water good for tracking nutrition?
Yes. Lime Chia Water can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lime chia water in a meal plan?
Use Lime Chia Water as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track lime chia water and thousands of other foods with the Gram app.