Lime Fluffy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lime Fluffy contains 240 calories, 3g protein, 28g carbs, and 13g fat per one cup (120g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one cup (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 3.0g | 6% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 13.0g | 17% |
| Fiber | 0.20g | 1% |
| Sugar | 24.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 55.0mg | 2% |
| Potassium | 4.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.20mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Lime Fluffy Good for You?
Lime Fluffy provides 240 calories per one cup (120g) with 3g protein, 28g carbohydrates, and 13g fat. It is a source of saturated fat (40% dv), cholesterol (17% dv), iron (333% dv).
A sweet and tangy lime-flavored whipped dessert or mousse, typically made with cream, gelatin, and lime juice.
Key Health Benefits of Lime Fluffy
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lime Fluffy Nutrition with Gram
Use Gram to log lime fluffy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lime fluffy?
Lime Fluffy contains 240 calories per one cup (120g).
How much protein is in lime fluffy?
Lime Fluffy provides 3g of protein per one cup (120g).
How many carbs are in lime fluffy?
Lime Fluffy has 28g of carbohydrates per one cup (120g).
Is lime fluffy good for tracking nutrition?
Yes. Lime Fluffy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lime fluffy in a meal plan?
Use Lime Fluffy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lime fluffy and thousands of other foods with the Gram app.