Lime Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (67g) of lime contains 20 calories, 0.5g protein, 7.0g carbs, and 0.1g fat. Lime is a good source of vitamin c.
Nutrition Facts — one piece (67g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.47g | 1% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 0.13g | 0% |
| Fiber | 1.9g | 7% |
| Sugar | 1.1g | -- |
| Sodium | 1.3mg | 0% |
| Potassium | 68.3mg | 1% |
| Calcium | 22.1mg | 2% |
| Iron | 0.40mg | 2% |
| Magnesium | 4.0mg | 1% |
| Zinc | 0.07mg | 1% |
| Vitamin C | 19.5mg | 22% |
| Vitamin A | 1.3mcg | 0% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 5.4mcg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 12.1mg | 1% |
Is Lime Good for You?
Lime provides 20 calories per piece (67g) with 0.5g of protein, 7.0g of carbohydrates, and 0.1g of fat. It is a source of vitamin c (22% dv).
Key Health Benefits of Lime
- Good source of vitamin c (22% dv)
Frequently Asked Questions
How many calories is in lime?
One piece (67g) of lime contains 20 calories.
How much protein is in lime?
One piece (67g) of lime provides 0.5g of protein.
Is lime vegetarian?
Yes, lime is suitable for vegetarian diets.
Is lime vegan?
Yes, lime is completely plant-based and vegan-friendly.
Is lime gluten-free?
Yes, lime is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track lime and thousands of other foods with the Gram app.