Lime Tart Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lime Tart contains 380 calories, 5g protein, 48g carbs, and 19g fat per one slice (120g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 5.0g | 10% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.0g | 4% |
| Sugar | 26.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 180.0mg | 8% |
| Potassium | 4.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 150.0mg | 12% |
Is Lime Tart Good for You?
Lime Tart provides 380 calories per one slice (120g) with 5g protein, 48g carbohydrates, and 19g fat. It is a source of saturated fat (55% dv), cholesterol (18% dv), iron (556% dv).
A dessert pastry with a crisp butter crust filled with tangy lime curd made from eggs, butter, sugar, and fresh lime juice.
Key Health Benefits of Lime Tart
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lime Tart Nutrition with Gram
Use Gram to log lime tart and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lime tart?
Lime Tart contains 380 calories per one slice (120g).
How much protein is in lime tart?
Lime Tart provides 5g of protein per one slice (120g).
How many carbs are in lime tart?
Lime Tart has 48g of carbohydrates per one slice (120g).
Is lime tart good for tracking nutrition?
Yes. Lime Tart can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lime tart in a meal plan?
Use Lime Tart as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lime tart and thousands of other foods with the Gram app.