Limonana Nutrition Facts: Calories, Macros & Health Benefits
Summary: Limonana contains 102 calories, 0.6g protein, 26.4g carbs, and 0.3g fat per one cup (300g). It is a source of vitamin c.
Nutrition Facts — one cup (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 102 kcal | 5% |
| Protein | 0.60g | 1% |
| Carbohydrates | 26.4g | 10% |
| Total Fat | 0.30g | 0% |
| Fiber | 0.90g | 3% |
| Sugar | 23.7g | -- |
| Saturated Fat | 0.03g | 0% |
| Sodium | 6.0mg | 0% |
| Potassium | 105.0mg | 2% |
| Calcium | 10.5mg | 1% |
| Iron | 0.30mg | 2% |
| Magnesium | 7.5mg | 2% |
| Zinc | 0.06mg | 1% |
| Vitamin C | 36.0mg | 40% |
| Vitamin A | 1.5mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Limonana Good for You?
Limonana provides 102 calories per one cup (300g) with 0.6g protein, 26.4g carbohydrates, and 0.3g fat. It is a source of vitamin c (40% dv).
beverage
Key Health Benefits of Limonana
- Vitamin C (40% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Limonana Nutrition with Gram
Use Gram to log limonana and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in limonana?
Limonana contains 102 calories per one cup (300g).
How much protein is in limonana?
Limonana provides 0.6g of protein per one cup (300g).
How many carbs are in limonana?
Limonana has 26.4g of carbohydrates per one cup (300g).
Is limonana good for tracking nutrition?
Yes. Limonana can be logged by calories, macros, and micronutrients in the Gram app.
How should I use limonana in a meal plan?
Use Limonana as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track limonana and thousands of other foods with the Gram app.