Lincolnshire Chipolatas Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lincolnshire Chipolatas contains 255 calories, 10.5g protein, 12g carbs, and 19g fat per one serving (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 10.5g | 21% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.3g | 5% |
| Sugar | 2.2g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 620.0mg | 27% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 360.0mg | 2000% |
| Magnesium | 1.6mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 14.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 32.0mg | 3% |
Is Lincolnshire Chipolatas Good for You?
Lincolnshire Chipolatas provides 255 calories per one serving (350g) with 10.5g protein, 12g carbohydrates, and 19g fat. It is a source of saturated fat (38% dv), cholesterol (14% dv), sodium (27% dv).
Traditional English plate of herby Lincolnshire pork chipolatas served with buttery mashed potato and fresh chives
Key Health Benefits of Lincolnshire Chipolatas
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.5g protein per serving to support satiety and muscle maintenance.
How to Track Lincolnshire Chipolatas Nutrition with Gram
Use Gram to log lincolnshire chipolatas and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lincolnshire chipolatas?
Lincolnshire Chipolatas contains 255 calories per one serving (350g).
How much protein is in lincolnshire chipolatas?
Lincolnshire Chipolatas provides 10.5g of protein per one serving (350g).
How many carbs are in lincolnshire chipolatas?
Lincolnshire Chipolatas has 12g of carbohydrates per one serving (350g).
Is lincolnshire chipolatas good for tracking nutrition?
Yes. Lincolnshire Chipolatas can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lincolnshire chipolatas in a meal plan?
Use Lincolnshire Chipolatas as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lincolnshire chipolatas and thousands of other foods with the Gram app.